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    How to approach the management of seasonal allergies


    Outside exposure

    Patients should limit their time outside on high pollen count days, Dr. Raizman said, noting that local pollen counts are easily found online. Keeping windows closed in the car and home is important. Many car ventilation systems have good air filters, so he recommends patients use them throughout allergy season. Use them on a low setting even if the car’s temperature is comfortable enough to not require air conditioning, Dr. Raizman advised.

    If a home doesn’t have central air conditioning, he suggests patients get a window unit for their bedroom so they can sleep without pollen blowing into their windows.

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