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    How building resilience may stall physician burnout

    Mindfulness an evidence-based practice that can improve outlook, ability to respond in stress

     

    Burnout Resources

    A selection of resources to help ophthalmologists understand burnout and build resilience:

     

    • Burnout rates in different medical specialties

    http://www.ama-assn.org/ama/ama-wire/post/specialties-highest-burnout-rates

     

    • Free burnout questionnaire for self-assessment

    https://web2.bma.org.uk/drs4drsburn.nsf/quest?OpenForm

     

    • Stress-reduction course from the University of Massachusetts Medical School (Similar courses are offered worldwide)

    http://www.umassmed.edu/cfm/stress-reduction/mbsr-8-week/

     

    • North Carolina group helping physicians and physician groups

    http://www.sotile.com/services/speaking-services/the-resilient-physician/

     

    • Duke Medicine health coaching services

    www.dukeintegrativemedicine.org

     

    • VIDEOS “Monday Morning Mindfulness” with Jeffrey Brantley, MD on YouTube

    https://youtu.be/V7J5NV26THU

    https://youtu.be/xtFtAvEo_gU

    https://youtu.be/BeFDAAi3cuc

     

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